Oh dear, this slimming world speed tomato soup, let me tell ya, it’s just what you need if you’re tryin’ to lose some weight. You know, nowadays, lots of folks are talkin’ about diet, but they forget that some simple food like tomato soup can really help. This soup, oh, it’s full of goodness and so easy to make, even someone like me can do it!
First thing’s first, you need them tomatoes. Get yourself 2 big ol’ cans of chopped tomatoes, they’re cheap, and let me tell ya, they’ll do wonders in this recipe. Then, add a can of carrots. Don’t forget to drain ‘em though, nobody likes soggy soup. The carrots are important, they give the soup a little sweetness without addin’ sugar. It’s healthy as can be, perfect for those of you wantin’ to shed some pounds.
Here’s what ya need to make this soup:
- 2 cans of chopped tomatoes (400g each)
- 1 can of carrots (drained)
- 1 onion, chopped
- 1 red pepper, chopped
- 2 garlic cloves, minced
- 1 vegetable stock cube
- Water as needed
Now, makin’ it is as simple as pie. You just throw all them ingredients in a big ol’ pot. Put in some water, about half the can of tomatoes worth, but you can add more if it’s too thick. Let it simmer for a good 20 minutes or so. You want them veggies to get soft, ya know? After that, use a blender and blitz it all up nice and smooth. Oh, don’t forget to taste it and add salt and pepper if ya like.
This soup, it’s called ‘speed’ for a reason. The folks at Slimming World, they’ve got this thing called ‘speed foods,’ and tomatoes are right at the top of that list. Means they help ya burn fat faster. So, when you eat this soup, you ain’t just fillin’ your belly, you’re helpin’ your body lose them extra pounds, too. Isn’t that somethin’?
Now let me tell ya, here’s why this soup is so good for weight loss:
- Tomatoes are low-calorie and high in fiber. They fill ya up without all them extra calories. Good for keepin’ the hunger away, I reckon.
- Carrots, they give ya that bit of sweetness and are packed with vitamins. They’re good for the eyes, too!
- No added sugars or oils, so you’re not worryin’ about addin’ any extra weight.
Oh, and if ya wanna make it extra fancy, you can toss in a bit of basil or even some chili flakes to give it a kick. But that’s just up to ya. The soup by itself is pretty darn good. A warm bowl of this on a cold day? I swear it’s better than any of that store-bought stuff. And did I mention it’s syn-free? That means ya can have as much as ya want, no guilt at all!
Now, don’t go thinkin’ that just eatin’ this soup will make ya lose weight by tomorrow. Ya gotta stick to it. Maybe have this soup for lunch, and pair it with somethin’ light for dinner. Keep movin’ too, take a walk around the block or do some chores, keep yourself busy. The weight won’t stand a chance!
So, next time you’re wonderin’ what to eat, remember this speedy tomato soup. It’s easy, it’s cheap, and it helps with the weight loss. What more could ya want, right?
Tags：[Slimming World, Tomato Soup, Speed Soup, Weight Loss, Healthy Recipe, No Sugar, Low Calorie]
